Meet the Echols Team

At Echols House, our mission is to elevate the human experience through a personalized approach to fitness, performance, recovery, and longevity. Founded on the combined expertise of celebrity trainer Jason Echols and vascular surgeon Dr. Alissa Hart-Echols, Echols House brings together elite-level athletic coaching, evidence-based wellness, and a passion for helping individuals achieve their highest potential—physically, mentally, and personally.

We believe that true wellness extends far beyond physical fitness. Through the discipline of kickboxing as a tool for personal development, purposeful strength training, contrast therapy, mobility, and individualized recovery strategies, we create an environment where physical performance and mental resilience develop together.

For executives, entrepreneurs, and high-performing professionals, Echols House provides a private sanctuary from the demands of everyday life—a place to alleviate stress, restore balance, build confidence, and invest in long-term health. Every session is an opportunity to step away from professional pressures and dedicate meaningful time to personal growth.

For young athletes, our mission extends to developing the next generation through specialized sports performance enhancement, injury-risk reduction, and movement education. By incorporating kickboxing, ukemi—the art of safe falling and controlled movement—and progressive athletic development, we seek to build stronger, more confident, resilient athletes prepared for the physical and mental challenges of sport and life.